Staying sane in the sixth form 

This website endeavors to provide a concise guidebook on how to attend to one's emotional wellbeing amidst the stresses of academic and boarding life. By all means, have a brief flick through. As someone who has done it before, I hope to give you all (realistic) tips on how to manage your wellbeing. My own personal experience and that of numerous other former year 13s have given me some insight into what really helps. If you can think of anything I have missed out that helps you, feel free to contact me.

-Michelle-

"Almost everything will work again if you unplug it for a few minutes, including you."

-Anne Lamott

"As you breathe in, cherish yourself. As you breathe out, cherish all beings."

-the dalai lama

" Self-discipline is self-caring."

-M. Scott Peck

"Wellness is the complete integration of body, mind and spirit - the realisation that everything we do, think, feel and believe has an effect on our state of well-being."

-Greg Anderson

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